Bamieh Vegan
A rich warm stew of baby okra, fresh tomatoes, with sautéed onion and garlic (using virgin olive oil!), mixed with our homemade seasoning blend and topped with fresh coriander.
Price:Per Pack
Packing:500g Pack
Status:Cooked Frozen
Shelf Life:12 months
Origin:UAE
Brand: Delektia
Ingredients
Water, Okra, Tomato, Onion, Tomato Paste, Olive Oil, Garlic, Salt, Starch, White Pepper, Cumin, Coriander.
Allergens
Manufactured in a facility that also processes peanuts and other allergens.
Cooking Instructions
Stove Top: Defrost the pouch. Pour contents into a pot and heat on low until hot. 2 tbsp of water can be added if desired.
Microwave: Place pouch inside the microwave for 5 minutes. Remove, shake and massage gently using oven mitts. Place pouch back flat in microwave for 1-3 minutes. Remove pouch when fully inflated.
Oven: Preheat oven to 150°C. Place the pouch on a tray on middle rack for 35 minutes. Remove pouch, shake & massage using oven mitts. Place pouch back in the oven for 5 more minutes. Remove pouch when fully inflated.